Last Updated on September 8, 2022 by Olivia Anderson
Finding the ideal equilibrium between work and school is difficult and frequently stressful. The majority of students struggle with the pressure to do their tasks on time, make money, and enjoy college life. Here are some helpful tips for staying focused and sane while in college.
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Tips to balance your school and work
- Make wise schedules.
Trying to stay on schedule without piling on too many responsibilities is one of the most difficult aspects of working while you study. Find a part-time position that allows you to pick your own hours if at all possible. You’ll be able to schedule adequate time for both studies and extracurricular opportunities as a result. Utilize planners, calendars, and phone applications to keep your schedule accurate and stay on top of your responsibilities.
- Set your tasks’ priorities.
Be honest with yourself; you are not superhuman and cannot complete everything on your to-do list. Set priorities and schedule your tasks in accordance with your due dates for assignments and exams. Prioritize projects that have a short deadline, but give yourself enough time to finish them on time to prevent stress and last-minute work. Don’t forget to sleep; the day only has 24 hours. Be productive.
- Teach yourself to say “no”
Learn to say “no” to things, people, and situations that don’t feel vital, necessary, or meaningful to you. Particularly if your schedule is already full, your time and energy are valuable resources.
- Care for yourself well.
Get adequate rest, move about, eat healthily, and live happily. Being a working student involves a lot of stress. Although you may not be able to completely eliminate stress, you can learn how to cope with it and keep up a healthy lifestyle. Finding the method that reduces stress for you may include getting more sleep, taking frequent breaks, going for walks in nature, practising yoga, or eating wholesome foods.
- Socialize
Numerous studies have demonstrated the positive effects of social interaction on both physical and mental health. You get the chance to meet a lot of new individuals at university; some of them may or may not suit you. In spite of this, make sure you spend enough time with your loved ones, whether they be family, friends, your partner, or a coworker.
- Request assistance when you need it.
There are many people who are prepared to assist you with any scenario you might encounter during your school career, from an academic adviser, student council, and classmates to qualified therapists, doctors, and mentors. Ask for assistance and guidance when you need it.
- Have fun while exploring
Working and studying simultaneously can be difficult, frustrating, and exhausting. But it is possible to be successful in both endeavours while maintaining a fulfilling work-study-life balance. Celebrate your successes, keep a happy memory of them, set aside time for yourself, and don’t forget to have fun in between the hard work.
- Identify borders
Set clear boundaries for when you can work or study and avoid being interrupted. Remember to take breaks from social media and do something else, like read a book, watch a movie, listen to music, or journal. A great way to increase creativity, inspiration, and fun is to keep a journal.
- Relax your mind to reduce worrying and overthinking
Your mental health may strengthen if you focus more on the here and now. This encompasses your body, your thoughts and feelings, as well as the environment. Spend 10 minutes each day practising mindfulness, using this time to reflect on everything that is happening and find something to be grateful for.
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